Welcome to the
Atlanta Meditation Center
"The goal of meditation isn't to control your thoughts,
it's to stop letting them control you."
The Atlanta Meditation Center, located in the Brookhaven neighborhood of Atlanta, offers private and group meditation classes. Our instructors focus on mindfulness and our classes are designed to help you connect with your physical body, your emotions, mental energy, and spirit. All of our classes are available for first-time and long-time meditators.
Mindfulness begins with the breath. By focusing conscious attention on our breath and observing our thinking mind, we open to the possibility for more peace, confidence, and connection in ourselves and our relationships. Join us for a class and see what possibilities can unfold!
"When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place."
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